Digest, is an organic caffeine-free herbal tea blend, or tisane, featuring a precise combination of bilberries, hibiscus, dandelion, linden and licorice. Digest may aid digestion, and may calm the nervous system. It can be enjoyed after a meal, throughout the day and also before bed. Tea Preparation: Pour 95 °C over 1tsps of TEA per cup. For a light flavour, add 1tsp of tea and for a bolder flavour, add 2tsps.